Wilks Points for a 69 Kilogram Man

Wilks score calculator for a man who weighs 69 kgs. What's my Wilks score? 69 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 69 kg man who lifts a combined 207 kg has a Wilks score of 156.86.
Wilks Table for a 69 kg Man
Combined Lift Wilks Points
135 kg 102.30
140 kg 106.09
145 kg 109.87
150 kg 113.66
155 kg 117.45
160 kg 121.24
165 kg 125.03
170 kg 128.82
175 kg 132.61
180 kg 136.40
185 kg 140.18
190 kg 143.97
195 kg 147.76
200 kg 151.55
205 kg 155.34
210 kg 159.13
215 kg 162.92
220 kg 166.71
225 kg 170.49
230 kg 174.28
235 kg 178.07
240 kg 181.86
245 kg 185.65
250 kg 189.44
255 kg 193.23
260 kg 197.02
265 kg 200.80
270 kg 204.59
Combined Lift Wilks Points
275 kg 208.38
280 kg 212.17
285 kg 215.96
290 kg 219.75
295 kg 223.54
300 kg 227.33
305 kg 231.12
310 kg 234.90
315 kg 238.69
320 kg 242.48
325 kg 246.27
330 kg 250.06
335 kg 253.85
340 kg 257.64
345 kg 261.43
350 kg 265.21
355 kg 269.00
360 kg 272.79
365 kg 276.58
370 kg 280.37
375 kg 284.16
380 kg 287.95
385 kg 291.74
390 kg 295.52
395 kg 299.31
400 kg 303.10
405 kg 306.89
410 kg 310.68
Combined Lift Wilks Points
415 kg 314.47
420 kg 318.26
425 kg 322.05
430 kg 325.83
435 kg 329.62
440 kg 333.41
445 kg 337.20
450 kg 340.99
455 kg 344.78
460 kg 348.57
465 kg 352.36
470 kg 356.14
475 kg 359.93
480 kg 363.72
485 kg 367.51
490 kg 371.30
495 kg 375.09
500 kg 378.88
505 kg 382.67
510 kg 386.45
515 kg 390.24
520 kg 394.03
525 kg 397.82
530 kg 401.61
535 kg 405.40
540 kg 409.19
545 kg 412.98
550 kg 416.76
Combined Lift Wilks Points
555 kg 420.55
560 kg 424.34
565 kg 428.13
570 kg 431.92
575 kg 435.71
580 kg 439.50
585 kg 443.29
590 kg 447.08
595 kg 450.86
600 kg 454.65
605 kg 458.44
610 kg 462.23
615 kg 466.02
620 kg 469.81
625 kg 473.60
630 kg 477.39
635 kg 481.17
640 kg 484.96
645 kg 488.75
650 kg 492.54
655 kg 496.33
660 kg 500.12
665 kg 503.91
670 kg 507.70
675 kg 511.48
680 kg 515.27
685 kg 519.06

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8