Wilks Points for a 69 Kilogram Woman

Wilks score calculator for a woman who weighs 69 kgs. What's my Wilks score? 69 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 69 kg woman who lifts a combined 207 kg has a Wilks score of 208.00.
Wilks Table for a 69 kg Woman
Combined Lift Wilks Points
100 kg 100.48
105 kg 105.51
110 kg 110.53
115 kg 115.56
120 kg 120.58
125 kg 125.61
130 kg 130.63
135 kg 135.65
140 kg 140.68
145 kg 145.70
150 kg 150.73
155 kg 155.75
160 kg 160.77
165 kg 165.80
170 kg 170.82
175 kg 175.85
180 kg 180.87
185 kg 185.90
190 kg 190.92
195 kg 195.94
200 kg 200.97
205 kg 205.99
210 kg 211.02
215 kg 216.04
220 kg 221.07
225 kg 226.09
230 kg 231.11
235 kg 236.14
240 kg 241.16
245 kg 246.19
Combined Lift Wilks Points
250 kg 251.21
255 kg 256.23
260 kg 261.26
265 kg 266.28
270 kg 271.31
275 kg 276.33
280 kg 281.36
285 kg 286.38
290 kg 291.40
295 kg 296.43
300 kg 301.45
305 kg 306.48
310 kg 311.50
315 kg 316.53
320 kg 321.55
325 kg 326.57
330 kg 331.60
335 kg 336.62
340 kg 341.65
345 kg 346.67
350 kg 351.69
355 kg 356.72
360 kg 361.74
365 kg 366.77
370 kg 371.79
375 kg 376.82
380 kg 381.84
385 kg 386.86
390 kg 391.89
395 kg 396.91
Combined Lift Wilks Points
400 kg 401.94
405 kg 406.96
410 kg 411.99
415 kg 417.01
420 kg 422.03
425 kg 427.06
430 kg 432.08
435 kg 437.11
440 kg 442.13
445 kg 447.15
450 kg 452.18
455 kg 457.20
460 kg 462.23
465 kg 467.25
470 kg 472.28
475 kg 477.30
480 kg 482.32
485 kg 487.35
490 kg 492.37
495 kg 497.40
500 kg 502.42
505 kg 507.45
510 kg 512.47
515 kg 517.49
520 kg 522.52
525 kg 527.54
530 kg 532.57
535 kg 537.59
540 kg 542.61
545 kg 547.64
Combined Lift Wilks Points
550 kg 552.66
555 kg 557.69
560 kg 562.71
565 kg 567.74
570 kg 572.76
575 kg 577.78
580 kg 582.81
585 kg 587.83
590 kg 592.86
595 kg 597.88
600 kg 602.91
605 kg 607.93
610 kg 612.95
615 kg 617.98
620 kg 623.00
625 kg 628.03
630 kg 633.05
635 kg 638.07
640 kg 643.10
645 kg 648.12
650 kg 653.15
655 kg 658.17
660 kg 663.20
665 kg 668.22
670 kg 673.24
675 kg 678.27
680 kg 683.29
685 kg 688.32

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8