Wilks Points for a 70 Kilogram Man

Wilks score calculator for a man who weighs 70 kgs. What's my Wilks score? 70 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 70 kg man who lifts a combined 210 kg has a Wilks score of 157.37.
Wilks Table for a 70 kg Man
Combined Lift Wilks Points
135 kg 101.17
140 kg 104.91
145 kg 108.66
150 kg 112.41
155 kg 116.16
160 kg 119.90
165 kg 123.65
170 kg 127.40
175 kg 131.14
180 kg 134.89
185 kg 138.64
190 kg 142.38
195 kg 146.13
200 kg 149.88
205 kg 153.62
210 kg 157.37
215 kg 161.12
220 kg 164.87
225 kg 168.61
230 kg 172.36
235 kg 176.11
240 kg 179.85
245 kg 183.60
250 kg 187.35
255 kg 191.09
260 kg 194.84
265 kg 198.59
270 kg 202.33
275 kg 206.08
Combined Lift Wilks Points
280 kg 209.83
285 kg 213.58
290 kg 217.32
295 kg 221.07
300 kg 224.82
305 kg 228.56
310 kg 232.31
315 kg 236.06
320 kg 239.80
325 kg 243.55
330 kg 247.30
335 kg 251.04
340 kg 254.79
345 kg 258.54
350 kg 262.29
355 kg 266.03
360 kg 269.78
365 kg 273.53
370 kg 277.27
375 kg 281.02
380 kg 284.77
385 kg 288.51
390 kg 292.26
395 kg 296.01
400 kg 299.76
405 kg 303.50
410 kg 307.25
415 kg 311.00
420 kg 314.74
Combined Lift Wilks Points
425 kg 318.49
430 kg 322.24
435 kg 325.98
440 kg 329.73
445 kg 333.48
450 kg 337.22
455 kg 340.97
460 kg 344.72
465 kg 348.47
470 kg 352.21
475 kg 355.96
480 kg 359.71
485 kg 363.45
490 kg 367.20
495 kg 370.95
500 kg 374.69
505 kg 378.44
510 kg 382.19
515 kg 385.93
520 kg 389.68
525 kg 393.43
530 kg 397.18
535 kg 400.92
540 kg 404.67
545 kg 408.42
550 kg 412.16
555 kg 415.91
560 kg 419.66
565 kg 423.40
Combined Lift Wilks Points
570 kg 427.15
575 kg 430.90
580 kg 434.64
585 kg 438.39
590 kg 442.14
595 kg 445.89
600 kg 449.63
605 kg 453.38
610 kg 457.13
615 kg 460.87
620 kg 464.62
625 kg 468.37
630 kg 472.11
635 kg 475.86
640 kg 479.61
645 kg 483.36
650 kg 487.10
655 kg 490.85
660 kg 494.60
665 kg 498.34
670 kg 502.09
675 kg 505.84
680 kg 509.58
685 kg 513.33
690 kg 517.08
695 kg 520.82

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8