Wilks Points for a 70 Kilogram Woman

Wilks score calculator for a woman who weighs 70 kgs. What's my Wilks score? 70 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 70 kg woman who lifts a combined 210 kg has a Wilks score of 208.92.
Wilks Table for a 70 kg Woman
Combined Lift Wilks Points
105 kg 104.46
110 kg 109.43
115 kg 114.41
120 kg 119.38
125 kg 124.36
130 kg 129.33
135 kg 134.30
140 kg 139.28
145 kg 144.25
150 kg 149.23
155 kg 154.20
160 kg 159.17
165 kg 164.15
170 kg 169.12
175 kg 174.10
180 kg 179.07
185 kg 184.05
190 kg 189.02
195 kg 193.99
200 kg 198.97
205 kg 203.94
210 kg 208.92
215 kg 213.89
220 kg 218.87
225 kg 223.84
230 kg 228.81
235 kg 233.79
240 kg 238.76
245 kg 243.74
250 kg 248.71
Combined Lift Wilks Points
255 kg 253.69
260 kg 258.66
265 kg 263.63
270 kg 268.61
275 kg 273.58
280 kg 278.56
285 kg 283.53
290 kg 288.50
295 kg 293.48
300 kg 298.45
305 kg 303.43
310 kg 308.40
315 kg 313.38
320 kg 318.35
325 kg 323.32
330 kg 328.30
335 kg 333.27
340 kg 338.25
345 kg 343.22
350 kg 348.20
355 kg 353.17
360 kg 358.14
365 kg 363.12
370 kg 368.09
375 kg 373.07
380 kg 378.04
385 kg 383.01
390 kg 387.99
395 kg 392.96
400 kg 397.94
Combined Lift Wilks Points
405 kg 402.91
410 kg 407.89
415 kg 412.86
420 kg 417.83
425 kg 422.81
430 kg 427.78
435 kg 432.76
440 kg 437.73
445 kg 442.71
450 kg 447.68
455 kg 452.65
460 kg 457.63
465 kg 462.60
470 kg 467.58
475 kg 472.55
480 kg 477.52
485 kg 482.50
490 kg 487.47
495 kg 492.45
500 kg 497.42
505 kg 502.40
510 kg 507.37
515 kg 512.34
520 kg 517.32
525 kg 522.29
530 kg 527.27
535 kg 532.24
540 kg 537.22
545 kg 542.19
550 kg 547.16
Combined Lift Wilks Points
555 kg 552.14
560 kg 557.11
565 kg 562.09
570 kg 567.06
575 kg 572.03
580 kg 577.01
585 kg 581.98
590 kg 586.96
595 kg 591.93
600 kg 596.91
605 kg 601.88
610 kg 606.85
615 kg 611.83
620 kg 616.80
625 kg 621.78
630 kg 626.75
635 kg 631.73
640 kg 636.70
645 kg 641.67
650 kg 646.65
655 kg 651.62
660 kg 656.60
665 kg 661.57
670 kg 666.54
675 kg 671.52
680 kg 676.49
685 kg 681.47
690 kg 686.44
695 kg 691.42

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8