Wilks Points for a 76 Kilogram Man

Wilks score calculator for a man who weighs 76 kgs. What's my Wilks score? 76 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 76 kg man who lifts a combined 228 kg has a Wilks score of 160.99.
Wilks Table for a 76 kg Man
Combined Lift Wilks Points
145 kg 102.38
150 kg 105.91
155 kg 109.44
160 kg 112.97
165 kg 116.50
170 kg 120.03
175 kg 123.56
180 kg 127.10
185 kg 130.63
190 kg 134.16
195 kg 137.69
200 kg 141.22
205 kg 144.75
210 kg 148.28
215 kg 151.81
220 kg 155.34
225 kg 158.87
230 kg 162.40
235 kg 165.93
240 kg 169.46
245 kg 172.99
250 kg 176.52
255 kg 180.05
260 kg 183.58
265 kg 187.11
270 kg 190.64
275 kg 194.17
280 kg 197.70
285 kg 201.23
290 kg 204.76
295 kg 208.29
Combined Lift Wilks Points
300 kg 211.83
305 kg 215.36
310 kg 218.89
315 kg 222.42
320 kg 225.95
325 kg 229.48
330 kg 233.01
335 kg 236.54
340 kg 240.07
345 kg 243.60
350 kg 247.13
355 kg 250.66
360 kg 254.19
365 kg 257.72
370 kg 261.25
375 kg 264.78
380 kg 268.31
385 kg 271.84
390 kg 275.37
395 kg 278.90
400 kg 282.43
405 kg 285.96
410 kg 289.49
415 kg 293.02
420 kg 296.56
425 kg 300.09
430 kg 303.62
435 kg 307.15
440 kg 310.68
445 kg 314.21
450 kg 317.74
Combined Lift Wilks Points
455 kg 321.27
460 kg 324.80
465 kg 328.33
470 kg 331.86
475 kg 335.39
480 kg 338.92
485 kg 342.45
490 kg 345.98
495 kg 349.51
500 kg 353.04
505 kg 356.57
510 kg 360.10
515 kg 363.63
520 kg 367.16
525 kg 370.69
530 kg 374.22
535 kg 377.76
540 kg 381.29
545 kg 384.82
550 kg 388.35
555 kg 391.88
560 kg 395.41
565 kg 398.94
570 kg 402.47
575 kg 406.00
580 kg 409.53
585 kg 413.06
590 kg 416.59
595 kg 420.12
600 kg 423.65
605 kg 427.18
Combined Lift Wilks Points
610 kg 430.71
615 kg 434.24
620 kg 437.77
625 kg 441.30
630 kg 444.83
635 kg 448.36
640 kg 451.89
645 kg 455.42
650 kg 458.95
655 kg 462.49
660 kg 466.02
665 kg 469.55
670 kg 473.08
675 kg 476.61
680 kg 480.14
685 kg 483.67
690 kg 487.20
695 kg 490.73
700 kg 494.26
705 kg 497.79
710 kg 501.32
715 kg 504.85
720 kg 508.38
725 kg 511.91
730 kg 515.44
735 kg 518.97
740 kg 522.50
745 kg 526.03
750 kg 529.56
755 kg 533.09

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8