Wilks Points for a 76 Kilogram Woman

Wilks score calculator for a woman who weighs 76 kgs. What's my Wilks score? 76 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 76 kg woman who lifts a combined 228 kg has a Wilks score of 214.98.
Wilks Table for a 76 kg Woman
Combined Lift Wilks Points
110 kg 103.72
115 kg 108.43
120 kg 113.14
125 kg 117.86
130 kg 122.57
135 kg 127.29
140 kg 132.00
145 kg 136.72
150 kg 141.43
155 kg 146.15
160 kg 150.86
165 kg 155.57
170 kg 160.29
175 kg 165.00
180 kg 169.72
185 kg 174.43
190 kg 179.15
195 kg 183.86
200 kg 188.57
205 kg 193.29
210 kg 198.00
215 kg 202.72
220 kg 207.43
225 kg 212.15
230 kg 216.86
235 kg 221.58
240 kg 226.29
245 kg 231.00
250 kg 235.72
255 kg 240.43
260 kg 245.15
265 kg 249.86
Combined Lift Wilks Points
270 kg 254.58
275 kg 259.29
280 kg 264.00
285 kg 268.72
290 kg 273.43
295 kg 278.15
300 kg 282.86
305 kg 287.58
310 kg 292.29
315 kg 297.01
320 kg 301.72
325 kg 306.43
330 kg 311.15
335 kg 315.86
340 kg 320.58
345 kg 325.29
350 kg 330.01
355 kg 334.72
360 kg 339.43
365 kg 344.15
370 kg 348.86
375 kg 353.58
380 kg 358.29
385 kg 363.01
390 kg 367.72
395 kg 372.44
400 kg 377.15
405 kg 381.86
410 kg 386.58
415 kg 391.29
420 kg 396.01
425 kg 400.72
Combined Lift Wilks Points
430 kg 405.44
435 kg 410.15
440 kg 414.86
445 kg 419.58
450 kg 424.29
455 kg 429.01
460 kg 433.72
465 kg 438.44
470 kg 443.15
475 kg 447.87
480 kg 452.58
485 kg 457.29
490 kg 462.01
495 kg 466.72
500 kg 471.44
505 kg 476.15
510 kg 480.87
515 kg 485.58
520 kg 490.29
525 kg 495.01
530 kg 499.72
535 kg 504.44
540 kg 509.15
545 kg 513.87
550 kg 518.58
555 kg 523.30
560 kg 528.01
565 kg 532.72
570 kg 537.44
575 kg 542.15
580 kg 546.87
585 kg 551.58
Combined Lift Wilks Points
590 kg 556.30
595 kg 561.01
600 kg 565.72
605 kg 570.44
610 kg 575.15
615 kg 579.87
620 kg 584.58
625 kg 589.30
630 kg 594.01
635 kg 598.73
640 kg 603.44
645 kg 608.15
650 kg 612.87
655 kg 617.58
660 kg 622.30
665 kg 627.01
670 kg 631.73
675 kg 636.44
680 kg 641.15
685 kg 645.87
690 kg 650.58
695 kg 655.30
700 kg 660.01
705 kg 664.73
710 kg 669.44
715 kg 674.16
720 kg 678.87
725 kg 683.58
730 kg 688.30
735 kg 693.01
740 kg 697.73

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8