Wilks Points for a 77 Kilogram Woman

Wilks score calculator for a woman who weighs 77 kgs. What's my Wilks score? 77 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 77 kg woman who lifts a combined 231 kg has a Wilks score of 216.09.
Wilks Table for a 77 kg Woman
Combined Lift Wilks Points
110 kg 102.90
115 kg 107.58
120 kg 112.25
125 kg 116.93
130 kg 121.61
135 kg 126.28
140 kg 130.96
145 kg 135.64
150 kg 140.32
155 kg 144.99
160 kg 149.67
165 kg 154.35
170 kg 159.02
175 kg 163.70
180 kg 168.38
185 kg 173.06
190 kg 177.73
195 kg 182.41
200 kg 187.09
205 kg 191.77
210 kg 196.44
215 kg 201.12
220 kg 205.80
225 kg 210.47
230 kg 215.15
235 kg 219.83
240 kg 224.51
245 kg 229.18
250 kg 233.86
255 kg 238.54
260 kg 243.21
265 kg 247.89
Combined Lift Wilks Points
270 kg 252.57
275 kg 257.25
280 kg 261.92
285 kg 266.60
290 kg 271.28
295 kg 275.95
300 kg 280.63
305 kg 285.31
310 kg 289.99
315 kg 294.66
320 kg 299.34
325 kg 304.02
330 kg 308.70
335 kg 313.37
340 kg 318.05
345 kg 322.73
350 kg 327.40
355 kg 332.08
360 kg 336.76
365 kg 341.44
370 kg 346.11
375 kg 350.79
380 kg 355.47
385 kg 360.14
390 kg 364.82
395 kg 369.50
400 kg 374.18
405 kg 378.85
410 kg 383.53
415 kg 388.21
420 kg 392.88
425 kg 397.56
Combined Lift Wilks Points
430 kg 402.24
435 kg 406.92
440 kg 411.59
445 kg 416.27
450 kg 420.95
455 kg 425.63
460 kg 430.30
465 kg 434.98
470 kg 439.66
475 kg 444.33
480 kg 449.01
485 kg 453.69
490 kg 458.37
495 kg 463.04
500 kg 467.72
505 kg 472.40
510 kg 477.07
515 kg 481.75
520 kg 486.43
525 kg 491.11
530 kg 495.78
535 kg 500.46
540 kg 505.14
545 kg 509.81
550 kg 514.49
555 kg 519.17
560 kg 523.85
565 kg 528.52
570 kg 533.20
575 kg 537.88
580 kg 542.56
585 kg 547.23
Combined Lift Wilks Points
590 kg 551.91
595 kg 556.59
600 kg 561.26
605 kg 565.94
610 kg 570.62
615 kg 575.30
620 kg 579.97
625 kg 584.65
630 kg 589.33
635 kg 594.00
640 kg 598.68
645 kg 603.36
650 kg 608.04
655 kg 612.71
660 kg 617.39
665 kg 622.07
670 kg 626.74
675 kg 631.42
680 kg 636.10
685 kg 640.78
690 kg 645.45
695 kg 650.13
700 kg 654.81
705 kg 659.49
710 kg 664.16
715 kg 668.84
720 kg 673.52
725 kg 678.19
730 kg 682.87
735 kg 687.55
740 kg 692.23
745 kg 696.90

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8