Wilks Points for a 78 Kilogram Man

Wilks score calculator for a man who weighs 78 kgs. What's my Wilks score? 78 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 78 kg man who lifts a combined 234 kg has a Wilks score of 162.38.
Wilks Table for a 78 kg Man
Combined Lift Wilks Points
145 kg 100.62
150 kg 104.09
155 kg 107.56
160 kg 111.03
165 kg 114.50
170 kg 117.96
175 kg 121.43
180 kg 124.90
185 kg 128.37
190 kg 131.84
195 kg 135.31
200 kg 138.78
205 kg 142.25
210 kg 145.72
215 kg 149.19
220 kg 152.66
225 kg 156.13
230 kg 159.60
235 kg 163.07
240 kg 166.54
245 kg 170.01
250 kg 173.48
255 kg 176.95
260 kg 180.42
265 kg 183.89
270 kg 187.36
275 kg 190.83
280 kg 194.30
285 kg 197.76
290 kg 201.23
295 kg 204.70
300 kg 208.17
Combined Lift Wilks Points
305 kg 211.64
310 kg 215.11
315 kg 218.58
320 kg 222.05
325 kg 225.52
330 kg 228.99
335 kg 232.46
340 kg 235.93
345 kg 239.40
350 kg 242.87
355 kg 246.34
360 kg 249.81
365 kg 253.28
370 kg 256.75
375 kg 260.22
380 kg 263.69
385 kg 267.16
390 kg 270.63
395 kg 274.09
400 kg 277.56
405 kg 281.03
410 kg 284.50
415 kg 287.97
420 kg 291.44
425 kg 294.91
430 kg 298.38
435 kg 301.85
440 kg 305.32
445 kg 308.79
450 kg 312.26
455 kg 315.73
460 kg 319.20
Combined Lift Wilks Points
465 kg 322.67
470 kg 326.14
475 kg 329.61
480 kg 333.08
485 kg 336.55
490 kg 340.02
495 kg 343.49
500 kg 346.96
505 kg 350.43
510 kg 353.89
515 kg 357.36
520 kg 360.83
525 kg 364.30
530 kg 367.77
535 kg 371.24
540 kg 374.71
545 kg 378.18
550 kg 381.65
555 kg 385.12
560 kg 388.59
565 kg 392.06
570 kg 395.53
575 kg 399.00
580 kg 402.47
585 kg 405.94
590 kg 409.41
595 kg 412.88
600 kg 416.35
605 kg 419.82
610 kg 423.29
615 kg 426.76
620 kg 430.22
Combined Lift Wilks Points
625 kg 433.69
630 kg 437.16
635 kg 440.63
640 kg 444.10
645 kg 447.57
650 kg 451.04
655 kg 454.51
660 kg 457.98
665 kg 461.45
670 kg 464.92
675 kg 468.39
680 kg 471.86
685 kg 475.33
690 kg 478.80
695 kg 482.27
700 kg 485.74
705 kg 489.21
710 kg 492.68
715 kg 496.15
720 kg 499.62
725 kg 503.09
730 kg 506.56
735 kg 510.02
740 kg 513.49
745 kg 516.96
750 kg 520.43
755 kg 523.90
760 kg 527.37
765 kg 530.84
770 kg 534.31
775 kg 537.78

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8