Wilks Points for a 78 Kilogram Woman

Wilks score calculator for a woman who weighs 78 kgs. What's my Wilks score? 78 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 78 kg woman who lifts a combined 234 kg has a Wilks score of 217.23.
Wilks Table for a 78 kg Woman
Combined Lift Wilks Points
110 kg 102.12
115 kg 106.76
120 kg 111.40
125 kg 116.04
130 kg 120.68
135 kg 125.32
140 kg 129.97
145 kg 134.61
150 kg 139.25
155 kg 143.89
160 kg 148.53
165 kg 153.17
170 kg 157.82
175 kg 162.46
180 kg 167.10
185 kg 171.74
190 kg 176.38
195 kg 181.02
200 kg 185.66
205 kg 190.31
210 kg 194.95
215 kg 199.59
220 kg 204.23
225 kg 208.87
230 kg 213.51
235 kg 218.16
240 kg 222.80
245 kg 227.44
250 kg 232.08
255 kg 236.72
260 kg 241.36
265 kg 246.01
270 kg 250.65
Combined Lift Wilks Points
275 kg 255.29
280 kg 259.93
285 kg 264.57
290 kg 269.21
295 kg 273.86
300 kg 278.50
305 kg 283.14
310 kg 287.78
315 kg 292.42
320 kg 297.06
325 kg 301.71
330 kg 306.35
335 kg 310.99
340 kg 315.63
345 kg 320.27
350 kg 324.91
355 kg 329.56
360 kg 334.20
365 kg 338.84
370 kg 343.48
375 kg 348.12
380 kg 352.76
385 kg 357.40
390 kg 362.05
395 kg 366.69
400 kg 371.33
405 kg 375.97
410 kg 380.61
415 kg 385.25
420 kg 389.90
425 kg 394.54
430 kg 399.18
435 kg 403.82
Combined Lift Wilks Points
440 kg 408.46
445 kg 413.10
450 kg 417.75
455 kg 422.39
460 kg 427.03
465 kg 431.67
470 kg 436.31
475 kg 440.95
480 kg 445.60
485 kg 450.24
490 kg 454.88
495 kg 459.52
500 kg 464.16
505 kg 468.80
510 kg 473.45
515 kg 478.09
520 kg 482.73
525 kg 487.37
530 kg 492.01
535 kg 496.65
540 kg 501.30
545 kg 505.94
550 kg 510.58
555 kg 515.22
560 kg 519.86
565 kg 524.50
570 kg 529.14
575 kg 533.79
580 kg 538.43
585 kg 543.07
590 kg 547.71
595 kg 552.35
600 kg 556.99
Combined Lift Wilks Points
605 kg 561.64
610 kg 566.28
615 kg 570.92
620 kg 575.56
625 kg 580.20
630 kg 584.84
635 kg 589.49
640 kg 594.13
645 kg 598.77
650 kg 603.41
655 kg 608.05
660 kg 612.69
665 kg 617.34
670 kg 621.98
675 kg 626.62
680 kg 631.26
685 kg 635.90
690 kg 640.54
695 kg 645.19
700 kg 649.83
705 kg 654.47
710 kg 659.11
715 kg 663.75
720 kg 668.39
725 kg 673.04
730 kg 677.68
735 kg 682.32
740 kg 686.96
745 kg 691.60
750 kg 696.24

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8