Wilks Points for a 90 Pound Woman

Wilks score calculator for a woman who weighs 90 lb. What's my Wilks score? 90 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 90 pound woman who lifts a combined 270 pounds has a Wilks score of 180.78.
Wilks Table for a 90 lb Woman
Combined Lift Wilks Points
150 lb 100.43
155 lb 103.78
160 lb 107.13
165 lb 110.48
170 lb 113.83
175 lb 117.17
180 lb 120.52
185 lb 123.87
190 lb 127.22
195 lb 130.56
200 lb 133.91
205 lb 137.26
210 lb 140.61
215 lb 143.96
220 lb 147.30
225 lb 150.65
230 lb 154.00
235 lb 157.35
240 lb 160.69
245 lb 164.04
250 lb 167.39
255 lb 170.74
260 lb 174.09
265 lb 177.43
270 lb 180.78
275 lb 184.13
280 lb 187.48
285 lb 190.82
290 lb 194.17
295 lb 197.52
300 lb 200.87
305 lb 204.22
310 lb 207.56
315 lb 210.91
320 lb 214.26
325 lb 217.61
330 lb 220.95
335 lb 224.30
Combined Lift Wilks Points
340 lb 227.65
345 lb 231.00
350 lb 234.35
355 lb 237.69
360 lb 241.04
365 lb 244.39
370 lb 247.74
375 lb 251.08
380 lb 254.43
385 lb 257.78
390 lb 261.13
395 lb 264.48
400 lb 267.82
405 lb 271.17
410 lb 274.52
415 lb 277.87
420 lb 281.22
425 lb 284.56
430 lb 287.91
435 lb 291.26
440 lb 294.61
445 lb 297.95
450 lb 301.30
455 lb 304.65
460 lb 308.00
465 lb 311.35
470 lb 314.69
475 lb 318.04
480 lb 321.39
485 lb 324.74
490 lb 328.08
495 lb 331.43
500 lb 334.78
505 lb 338.13
510 lb 341.48
515 lb 344.82
520 lb 348.17
525 lb 351.52
Combined Lift Wilks Points
530 lb 354.87
535 lb 358.21
540 lb 361.56
545 lb 364.91
550 lb 368.26
555 lb 371.61
560 lb 374.95
565 lb 378.30
570 lb 381.65
575 lb 385.00
580 lb 388.34
585 lb 391.69
590 lb 395.04
595 lb 398.39
600 lb 401.74
605 lb 405.08
610 lb 408.43
615 lb 411.78
620 lb 415.13
625 lb 418.47
630 lb 421.82
635 lb 425.17
640 lb 428.52
645 lb 431.87
650 lb 435.21
655 lb 438.56
660 lb 441.91
665 lb 445.26
670 lb 448.61
675 lb 451.95
680 lb 455.30
685 lb 458.65
690 lb 462.00
695 lb 465.34
700 lb 468.69
705 lb 472.04
710 lb 475.39
715 lb 478.74
Combined Lift Wilks Points
720 lb 482.08
725 lb 485.43
730 lb 488.78
735 lb 492.13
740 lb 495.47
745 lb 498.82
750 lb 502.17
755 lb 505.52
760 lb 508.87
765 lb 512.21
770 lb 515.56
775 lb 518.91
780 lb 522.26
785 lb 525.60
790 lb 528.95
795 lb 532.30
800 lb 535.65
805 lb 539.00
810 lb 542.34
815 lb 545.69
820 lb 549.04
825 lb 552.39
830 lb 555.73
835 lb 559.08
840 lb 562.43
845 lb 565.78
850 lb 569.13
855 lb 572.47
860 lb 575.82
865 lb 579.17
870 lb 582.52
875 lb 585.86
880 lb 589.21
885 lb 592.56
890 lb 595.91
895 lb 599.26

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8