Wilks Points for a 95 Pound Man

Wilks score calculator for a man who weighs 95 lb. What's my Wilks score? 95 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 95 pound man who lifts a combined 285 pounds has a Wilks score of 157.08.
Wilks Table for a 95 lb Man
Combined Lift Wilks Points
185 lb 101.96
190 lb 104.72
195 lb 107.48
200 lb 110.23
205 lb 112.99
210 lb 115.74
215 lb 118.50
220 lb 121.26
225 lb 124.01
230 lb 126.77
235 lb 129.52
240 lb 132.28
245 lb 135.03
250 lb 137.79
255 lb 140.55
260 lb 143.30
265 lb 146.06
270 lb 148.81
275 lb 151.57
280 lb 154.33
285 lb 157.08
290 lb 159.84
295 lb 162.59
300 lb 165.35
305 lb 168.10
310 lb 170.86
315 lb 173.62
320 lb 176.37
325 lb 179.13
330 lb 181.88
335 lb 184.64
340 lb 187.39
345 lb 190.15
350 lb 192.91
355 lb 195.66
360 lb 198.42
365 lb 201.17
370 lb 203.93
375 lb 206.69
Combined Lift Wilks Points
380 lb 209.44
385 lb 212.20
390 lb 214.95
395 lb 217.71
400 lb 220.46
405 lb 223.22
410 lb 225.98
415 lb 228.73
420 lb 231.49
425 lb 234.24
430 lb 237.00
435 lb 239.75
440 lb 242.51
445 lb 245.27
450 lb 248.02
455 lb 250.78
460 lb 253.53
465 lb 256.29
470 lb 259.05
475 lb 261.80
480 lb 264.56
485 lb 267.31
490 lb 270.07
495 lb 272.82
500 lb 275.58
505 lb 278.34
510 lb 281.09
515 lb 283.85
520 lb 286.60
525 lb 289.36
530 lb 292.12
535 lb 294.87
540 lb 297.63
545 lb 300.38
550 lb 303.14
555 lb 305.89
560 lb 308.65
565 lb 311.41
570 lb 314.16
Combined Lift Wilks Points
575 lb 316.92
580 lb 319.67
585 lb 322.43
590 lb 325.18
595 lb 327.94
600 lb 330.70
605 lb 333.45
610 lb 336.21
615 lb 338.96
620 lb 341.72
625 lb 344.48
630 lb 347.23
635 lb 349.99
640 lb 352.74
645 lb 355.50
650 lb 358.25
655 lb 361.01
660 lb 363.77
665 lb 366.52
670 lb 369.28
675 lb 372.03
680 lb 374.79
685 lb 377.55
690 lb 380.30
695 lb 383.06
700 lb 385.81
705 lb 388.57
710 lb 391.32
715 lb 394.08
720 lb 396.84
725 lb 399.59
730 lb 402.35
735 lb 405.10
740 lb 407.86
745 lb 410.61
750 lb 413.37
755 lb 416.13
760 lb 418.88
765 lb 421.64
Combined Lift Wilks Points
770 lb 424.39
775 lb 427.15
780 lb 429.91
785 lb 432.66
790 lb 435.42
795 lb 438.17
800 lb 440.93
805 lb 443.68
810 lb 446.44
815 lb 449.20
820 lb 451.95
825 lb 454.71
830 lb 457.46
835 lb 460.22
840 lb 462.98
845 lb 465.73
850 lb 468.49
855 lb 471.24
860 lb 474.00
865 lb 476.75
870 lb 479.51
875 lb 482.27
880 lb 485.02
885 lb 487.78
890 lb 490.53
895 lb 493.29
900 lb 496.04
905 lb 498.80
910 lb 501.56
915 lb 504.31
920 lb 507.07
925 lb 509.82
930 lb 512.58
935 lb 515.34
940 lb 518.09
945 lb 520.85

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8