Wilks Points for a 95 Pound Woman

Wilks score calculator for a woman who weighs 95 lb. What's my Wilks score? 95 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 95 pound woman who lifts a combined 285 pounds has a Wilks score of 184.54.
Wilks Table for a 95 lb Woman
Combined Lift Wilks Points
155 lb 100.37
160 lb 103.60
165 lb 106.84
170 lb 110.08
175 lb 113.32
180 lb 116.55
185 lb 119.79
190 lb 123.03
195 lb 126.27
200 lb 129.50
205 lb 132.74
210 lb 135.98
215 lb 139.22
220 lb 142.45
225 lb 145.69
230 lb 148.93
235 lb 152.17
240 lb 155.40
245 lb 158.64
250 lb 161.88
255 lb 165.12
260 lb 168.35
265 lb 171.59
270 lb 174.83
275 lb 178.07
280 lb 181.31
285 lb 184.54
290 lb 187.78
295 lb 191.02
300 lb 194.26
305 lb 197.49
310 lb 200.73
315 lb 203.97
320 lb 207.21
325 lb 210.44
330 lb 213.68
335 lb 216.92
340 lb 220.16
345 lb 223.39
350 lb 226.63
Combined Lift Wilks Points
355 lb 229.87
360 lb 233.11
365 lb 236.34
370 lb 239.58
375 lb 242.82
380 lb 246.06
385 lb 249.29
390 lb 252.53
395 lb 255.77
400 lb 259.01
405 lb 262.24
410 lb 265.48
415 lb 268.72
420 lb 271.96
425 lb 275.20
430 lb 278.43
435 lb 281.67
440 lb 284.91
445 lb 288.15
450 lb 291.38
455 lb 294.62
460 lb 297.86
465 lb 301.10
470 lb 304.33
475 lb 307.57
480 lb 310.81
485 lb 314.05
490 lb 317.28
495 lb 320.52
500 lb 323.76
505 lb 327.00
510 lb 330.23
515 lb 333.47
520 lb 336.71
525 lb 339.95
530 lb 343.18
535 lb 346.42
540 lb 349.66
545 lb 352.90
550 lb 356.13
Combined Lift Wilks Points
555 lb 359.37
560 lb 362.61
565 lb 365.85
570 lb 369.09
575 lb 372.32
580 lb 375.56
585 lb 378.80
590 lb 382.04
595 lb 385.27
600 lb 388.51
605 lb 391.75
610 lb 394.99
615 lb 398.22
620 lb 401.46
625 lb 404.70
630 lb 407.94
635 lb 411.17
640 lb 414.41
645 lb 417.65
650 lb 420.89
655 lb 424.12
660 lb 427.36
665 lb 430.60
670 lb 433.84
675 lb 437.07
680 lb 440.31
685 lb 443.55
690 lb 446.79
695 lb 450.02
700 lb 453.26
705 lb 456.50
710 lb 459.74
715 lb 462.98
720 lb 466.21
725 lb 469.45
730 lb 472.69
735 lb 475.93
740 lb 479.16
745 lb 482.40
750 lb 485.64
Combined Lift Wilks Points
755 lb 488.88
760 lb 492.11
765 lb 495.35
770 lb 498.59
775 lb 501.83
780 lb 505.06
785 lb 508.30
790 lb 511.54
795 lb 514.78
800 lb 518.01
805 lb 521.25
810 lb 524.49
815 lb 527.73
820 lb 530.96
825 lb 534.20
830 lb 537.44
835 lb 540.68
840 lb 543.92
845 lb 547.15
850 lb 550.39
855 lb 553.63
860 lb 556.87
865 lb 560.10
870 lb 563.34
875 lb 566.58
880 lb 569.82
885 lb 573.05
890 lb 576.29
895 lb 579.53
900 lb 582.77
905 lb 586.00
910 lb 589.24
915 lb 592.48
920 lb 595.72
925 lb 598.95
930 lb 602.19
935 lb 605.43
940 lb 608.67
945 lb 611.90

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8