Steps Calculator

How far did you walk? Use this handy calculator to convert a number of steps into a distance in miles or kilometers.
Steps
Height
cm
Height
ft
in
Gender
Units
Results
A typical 5′6″ tall woman has a stride length of 27.258 inches
Based on this stride length:
Length of 1,000 Steps
0.4302 miles
0.6924 kilometers
2,272 feet
692.4 meters
Stride Length
Stride length is estimated using the following formula:
Gender Stride length
Men Height * 0.415
Women Height * 0.413
Stride length can vary from person to person. Older individuals or those with disabilities may have a shorter stride length.